Empowered Lives Hypnotherapy

Effective, Rapid, Outcomes focused therapy that draws on the power of neuroscience to support you to achieve the changes you want, on-line from the comfort of your home.
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WHY LIFE EMPOWERMENT THERAPY ?

Effective, Rapid, Outcomes focused therapy that draws on the power of neuroscience to support you to achieve the changes you want, on-line from the comfort of your home.
STRATEGIC PSYCHOTHERAPY is a type of psychological therapeutic approach that focuses on identifying and addressing the multi -facets of specific problems or issues in a specific and goal-oriented manner.
It does not focus on the why you have the issue ( as you cannot change the past)
It does focus on the how to move forward, supporting you to develop thought patterns, beliefs and ways of interacting that will help you thrive in life.
Strategic psychotherapy will help you identify exactly what new mindset and emotional skills you need to be the best version of you and finally overcome what has been holding you back.
CLINICAL HYPNOTHERAPY is a therapeutic technique where the therapist guides you into a state of deep relaxation and focused attention in order to facilitate psychological or behavioral changes. By tapping into your sub- conscious new thought patterns and beliefs can be more deeply processed and so able to be used and become sustainable new ways of being for you.
During hypnosis you will be aware of everything the therapist is saying and will not say or take on board anything you do not want to.
FUTURE FOCUSED – We do not take you back to the past, we focus on empowering you into the future so you have control of how you are seeing and interacting with the world.
TIME EFFECTIVE- You will see change in 1-2 sessions and most people need only 5-6 sessions to have completely overcome the issue.
RELAXING – 60 mins of talk therapy can be exhausting and confronting. With LET you get to relax with your eyes closed while your subconcious is doing the work.
EMPOWERING -You will learn the new mindset and emotional skills you need to be the best version of you and finally overcome what has been holding you back. These skills will become part of your subconscious mind so you will be able to use them with future life challenges.
In LET sessions, we spend 15 minutes in discussion at the start and end of a 60 min session, 30 minutes in a state of relaxing but transformational hypnosis, then a 15 minute debrief at the end.
Book now for a free no obligation 20 min chat so I can get to know you and assess if LET is right for you
If I feel LET cannot help with your challenge, I will point you in the right direction  
Book your complimentary
no obligation 20 minute on-line consultation
Testimonials

Stories of Success

    Jenny P

    Physiotherapist

    I was trying to run my own business and raise a family and the stress and overwhelm in my life was reaching breaking point. I had never tried hypnotherapy before but loved it. Found it so relaxing and powerful. After LET with Deb I completely changed the way I managed my stress and my business and so began to enjoy my business instead of hating it.

      Suzanne T

      Teacher

      My anxiety was running my life. I had a lot of dreams but because of anxiety I did not take action to pursue those dreams. I was afraid of failure and I was a chronic procrastinator. After a course of LET my life looks so different. I went back to study , got a promotion in my school, and am track for a role as a deputy principal. I am also making plans to do an overseas trip, something my anxiety stopped me from doing before. I was a little anxious going into my first session with LET but the best part was the hypnotherapy.

        Jenny P

        Physiotherapist

        I was trying to run my own business and raise a family and the stress and overwhelm in my life was reaching breaking point. I had never tried hypnotherapy before but loved it. Found it so relaxing and powerful. After LET with Deb I completely changed the way I managed my stress and my business and so began to enjoy my business instead of hating it.

          Suzanne T

          Teacher

          My anxiety was running my life. I had a lot of dreams but because of anxiety I did not take action to pursue those dreams. I was afraid of failure and I was a chronic procrastinator. After a course of LET my life looks so different. I went back to study , got a promotion in my school, and am track for a role as a deputy principal. I am also making plans to do an overseas trip, something my anxiety stopped me from doing before. I was a little anxious going into my first session with LET but the best part was the hypnotherapy.

          Testimonials

          Stories of Success

            Jenny P

            Physiotherapist

            I was trying to run my own business and raise a family and the stress and overwhelm in my life was reaching breaking point. I had never tried hypnotherapy before but loved it. Found it so relaxing and powerful. After LET with Deb I completely changed the way I managed my stress and my business and so began to enjoy my business instead of hating it.

              Suzanne T

              Teacher

              My anxiety was running my life. I had a lot of dreams but because of anxiety I did not take action to pursue those dreams. I was afraid of failure and I was a chronic procrastinator. After a course of LET my life looks so different. I went back to study , got a promotion in my school, and am track for a role as a deputy principal. I am also making plans to do an overseas trip, something my anxiety stopped me from doing before. I was a little anxious going into my first session with LET but the best part was the hypnotherapy.

                Jenny P

                Physiotherapist

                I was trying to run my own business and raise a family and the stress and overwhelm in my life was reaching breaking point. I had never tried hypnotherapy before but loved it. Found it so relaxing and powerful. After LET with Deb I completely changed the way I managed my stress and my business and so began to enjoy my business instead of hating it.

                  Suzanne T

                  Teacher

                  My anxiety was running my life. I had a lot of dreams but because of anxiety I did not take action to pursue those dreams. I was afraid of failure and I was a chronic procrastinator. After a course of LET my life looks so different. I went back to study , got a promotion in my school, and am track for a role as a deputy principal. I am also making plans to do an overseas trip, something my anxiety stopped me from doing before. I was a little anxious going into my first session with LET but the best part was the hypnotherapy.

                  FAQ’s

                  Frequently Asked Questions